As I'm sure you have all seen by now, I am running the London Marathon for the Mental Health Foundation (click me to donate). I have been running for around 2 months now and have just completed my first 10k (finished in 58.16 - WOO).
In the past year or so, I've been a lot more open with speaking about mental health and it all comes down to the fact that it is something that is more commonly being spoken about. Unfortunately I've found that it tends to only appear mainly in the death of a well known figure, but regardless, this is still something that opens the eyes to those who may have had them closed.
